All tea comes from the same plant, Camellia sinensis, which is related to the Camellia plant. One important polyphenol found in matcha is EGCG (epigallocatechin gallate), a potent antioxidant that is probably responsible for a good deal of matcha’s health-protective benefit. You get the benefits of that through what’s in the beverage and so that’s the magic of what tea can give you. I’m Dr. Weil. In this edition of Plantfluencer Stories – we hear from Norway based psychotherapist, agriculturalist, author and plant dad Anders Røyneberg. Try Prime Cart. Most of the time we drink coffee to get wired, and if you ever look at tea time, tea time is based on stepping back, slowing down calming down. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. So, in developing a taste for tea, my favorite drink is green tea and my favorite green tea is matcha. And you can use a paper towel or a napkin or anything that just causes it to be dry. You use the whisk, which is made out of bamboo. Dr. Andrew Weil, the founder and director of the University of Arizona Center for Integrative Medicine and founder of Matcha … Stay Connected With Dr. Weil - Get Free Newsletters Right In Your Inbox, Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. Amazon.com : Dr. Weil Tea, Sencha with Matcha, 3 Ounce (Pack of 2) : Grocery & Gourmet Food. Hi, I’m Dr. Jim Nicolai. Green …defined. It can be just a regular bowl that you drink out of, but the first thing that you do is you warm the bowl and what you do is, you boil water and you pour it into the bowl. www.drweil.com, 5 Supplements That Support Healthy Vision. I had been learning about tea for some time before visiting the tea estates in Darjeeling in the early 1990s. Notice the steam coming out of it. The plant can … EGCG is better to know and EGCG kills cancer cells and protects them, or causes them to not grow as fast. He joined forces with André Fasciola to create Matcha Kari, and the rest is history. Dr. Weil’s colleague, Dr. Jim Nicolai , shows how to enjoy a delicious cup of matcha … theanine, an amino acid that promotes relaxation and modifies the effect of caffeine to produce “calm alertness.” Matcha promotes cardiovascular health and has cancer protective effects. Matcha was traditionally used in the Japanese tea ceremony, whisked to a froth with hot water in a bowl. Then agitate it with a bamboo whisk and you are ready to drink it. Getting to know plants and their uses can be an important component of healthy living. ©Copyright 2020 Healthy Lifestyle Brands, LLC. This is an ornate clay bowl that’s made in an artisanal-kind of way and it’s made in some fashions to be extremely ornate. ©Copyright 2020 Healthy Lifestyle Brands, LLC. One of the things about matcha is that this green tea powder is concentrated and it has all the healthy benefits of green tea, things like the antioxidants that we call polyphenols that help with preventing heart disease, lowering cholesterol. Dr. Andrew Weil, the founder of Matcha Kari, chats with us about the must-knows about matcha and the importance of plants in his everyday life. In this edition of Plantfluencer Stories – we hear from Brooklyn based plant mom and proud cat lady (and dog lady), Meagan Rosson. In this edition of Plantfluencer Stories – we hear from Los Angeles based plant dad and Sill ambassador Kyler Hurley. The big “doctor” term for this is Epigallocatechin gallate. The tea used to make matcha green tea is important; there are many cheaper imitations that use low-grade tea. It is the only form of tea in which the whole leaf is consumed. My host mother took me to a neighbor who practiced tea ceremony for my first matcha experience. Here’s what your coffee preference says about you... Nicole Centeno, Founder & CEO of ready-to-eat plant-based food company Splendid Spoon, shares more about her journey as a female founder and ho... On Friday, January 17th, the doors to the fifth Sill shop opened in Cobble Hill, Brooklyn. Stay Connected With Dr. Weil - Get Free Newsletters Right In Your Inbox, Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. One important polyphenol found in matcha is EGCG (epigallocatechin gallate), a potent antioxidant that is probably responsible for a good deal of matcha’s health-protective benefit. or Healthy Lifestyle Brands. Dr. Andrew Weil, the founder and director of the University of Arizona Center for Integrative Medicine and founder of Matcha Kari, first went to Japan in the late 1950s and was so inspired by his matcha experience that he later made it a part of his life. You want to purchase your tea from an importer who moves through their stock so that you get fresh product. Know their proper uses. Black Friday starts now! 7 Women-Owned Businesses to Support This Season, How Detroit-Based Flower Press Elevates + Grows Artists, caribBEING Founder Shelley Vidia Worrell on Elevating the Caribbean Community, Black-Owned Businesses to Support and Follow, The Sill Team Reflects on Mother's Day: Love, Loss and Everything In Between, Plant Illustrations For When You’re in the Mood to Color, How To Know What Plant You’d Like Based on the Coffee You Drink, Nicole Centeno on The Importance of Self Care for Personal and Professional Growth, {item.product_title | format_product_title}. Preparing matcha can be meditative and stress relieving and a great alternative to coffee. In this edition of Plantfluencer Stories – we hear from Canadian plant artist and digital marketer Jesse Goldfarb. From there, you then just use your matcha and there’s a couple of ways to do this. Leave it to the Japanese to make something so beautiful, right? As a practitioner of integrative medicine, I use plant remedies more than pharmaceuticals. Learn more about shipping here. Matcha green tea is enjoyed in many ways. This has already been pre-filtered and it’s in a nice ornate bowl that allows the powder to stay pretty fine. I was in Japan as an exchange student when I was 17 (in 1959) and lived with a Japanese family outside of Tokyo. Matcha lattes are everywhere these days, but this special drink has been around long before they hit Instagram. In this edition of Plantfluencer Stories - we hear from Brooklyn-based plant kween and community builder Christopher Griffin. Sign up for our plant care newsletter and find out how to keep your plants healthy and happy. The plant can produce white, green, oolong, black (known as Red tea in China) and pu-erh tea depending on the region, specific plant varietal and processing method. It is high in L-theanine, an amino acid that promotes relaxation and modifies the effect of caffeine to produce “calm alertness.” Matcha promotes cardiovascular health and has cancer protective effects. A post shared by The Sill (@thesill) on Nov 12, 2020 at 9:40am PST. Matcha tea is a special variety of green tea in which the whole, powdered leaf is consumed rather than just an infusion of the leaves. I personally like to focus on drinking tea instead of trying to cook it many different ways. But the magical quality of tea is, it has an amino acid called L-Theanine and L-Theanine is calmative. Essence of green… and so what I will do is, I’ll drink this often times with my breakfast as a quick way to get a caffeinated beverage into my body that’s energizing, filled with antioxidants, green, along with all the other colors that I use and it’s a wonderful way to start the day. There’s a meditation involved, that’s a wonderful practice to learn how to do. Any third party offering or advertising on this website does not constitute an endorsement by Andrew Weil, M.D. We chatted with Dr. Weil about our burning matcha questions, as well as his top plant tips.