You assume full responsibility and liability for your own actions. That’s why this recipe makes 24. As an adult, I tried many diets without results. It is against the law to republish recipes anywhere including social media, print and all world wide web. :) Enjoy! If you make a purchase, we will receive a small commission at no extra cost to you. Thanks for a simple yet healthy & delicious recipe! You can omit egg but don't omit the bread then. P.S. And treat them gently then when frying. For “naked” burger, serve hot ground chicken patties with a side grain plus cucumber tomato salad. Serve hot assembled in a burger or with a side grain + salad. :) The recipe calls for only 2 slices of sprouted bread, 16g of carbs each, divided by 24 patties. I grew up in Ukraine on real food. The part when you say soak the bread n add 2 blender??? My name is Olena Osipov. I love the idea these can be frozen, too, and served with vegetables or salads. Spiced with smoked paprika and loaded with crunchy, bright coleslaw, these burgers rival their beef counterparts. Keep half of the chicken coating aside and store in an airtight container for next time. Came across this one while looking for good recipes for the next bbq with the homies, great burgers Inshallah. It will work out. This page may contain affiliate links. It would be excellent to nibble on as a snack also. No action from any readers. Before nutritional info was for 24 small patties, now 12 burger patties twice the size. Quinoa, brown rice, whole wheat pasta, potatoes with skin on, buckwheat, whole wheat bulgur or couscous. Divide mixture into six and shape with a little flour to round patties larger than the width of the rolls. They're suuuper lean, which can sometimes read as boring. We ate the whole batch and could have eaten more. Loved it! It was so juicy and bursting with flavor. I just mixed this up in my food processor and CAN’T WAIT to cook it up.. it already smells amazing!!! Want to make ahead? Required fields are marked *. Chicken Burger Recipe with juicy chicken patties like my Ukrainian grandma used to make. Next time I’ll double the batch. To hold patties together. Hello am i suppose 2 add the soaked bread into the blender with the chicken,eggs n onion. Looking for chicken burger recipes? This ground chicken burger recipe will knock your family’s socks off! They also taste very good cold and pictured sauce is, Join today and start saving your favorite recipes, Our “happiness” software deletes rude comments without publishing, so we can keep on happily cooking delicious recipes for you. Thanks for the recipe! Mountain Dew Freeze is not recommended for children, pregnant or lactating women or individuals sensitive to caffeine. Burgers Twisters Chicken Snacks & Kids Meals Sides Drinks Product availability and pricing may vary by restaurant. This recipe was fast and delicious. I normally don’t like burgers, but my family and I absolutely loved these! So you just skip the step of grounding chicken yourself by buying ground one. I’ve just tried out your chicken patties and my husband and I loved them. How would you recommend ceaning out the blender after this? Cooked chicken patties freeze amazing-ly!! Enjoy!:). I grew up in Ukraine on real food. And then scrub inside with dish cloth and soap. You can refrigerate patties for up to 5 days. Freeze in an airtight container for up to 3 months. I made these chicken burgers today. You can post any pics on facebook or instagram with #ifoodreal. Add burger patties and cook, flipping once, until golden and a thermometer inserted into the center registers 165°, 8 to 10 minutes. Close sandwiches with top buns. Simple at its simplest and bestest. You can freeze uncooked chicken patties on a baking sheet lined with parchment paper. Thanks a ton ? I have already mixed everything together with using one slice of sprouted bread. In addition, I did not feel guilty about eating this. Thank you, Olena! OMG! I’m confused. Form into a ball size of a tennis ball for a burger or somewhere between golf and tennis size for "naked" patty, then flatten. And more than in love with my Instant Pot. Using your hands, mix well. The average daily energy intake for an Australian adult is 8700KJ ^ Pepsi Freeze & Mountain Dew Freeze contains caffeine. But not us. Love your site.. Just a quick question… considering the bread, how can the carb content be so low? No matter what you do, it will be the best chicken burger you ever tried! Also feel free to use 1/2 cup breadcrumbs or quick oats instead. My absolute favourite way of eating “naked” chicken patties is with whole wheat spaghetti and ketchup. ? Spray a non-stick pan with oil and cook for 4–5 minutes on each side until brown and cooked through. . There is a big misconception about carbs. Sharp cheddar, parmesan, and garlic give the ground chicken patties some extra flavor. Chicken Burger with juicy chicken patties like my Ukrainian grandma used to make. This came out so well! Good carbs are found in foods like brown rice, quinoa, oatmeal, buckwheat and sprouted bread. Please see our, boneless and skinless chicken breasts or thighs. Please note that second and third batches will take less time to cook as the skillet (grill) will be hotter. Follow @ifoodreal on Instagram, snap a photo, and tag it #ifoodreal. Hey Alex. Looks really good like guacamole, pickles and a santa Fe sauce? Just starting out on eating well and your site is amazing. So far having a great time. This chicken burger recipe contains literally 5 main ingredients. My name is Olena Osipov. You could reheat them from frozen by using same skillet method above, just will take twice longer. You seem to be the only person cooking today – day 1 of the new president.