Hence the fighting can increase when you put people in those categories. Number one of the top 5 communication exercises for couples is structured... 2. What’s your favorite of all the dates we’ve been on together? If you want a way to ensure proper listening and giving the benefit of the doubt, do a role reversal communication exercise as a couple. In a normal conversation, just speak as if you were representing your partner (to your partner). Improving communication doesn’t need to be a struggle. Once a topic is selected both partners should begin to converse. Mirroring is repeating what your spouse said in your own words back to them in a way that expresses curiosity/interest. Still, it’s worth trying. This allows partners to focus while conversing and connecting on a deeper level. This is a fun, silly game for married couples that nevertheless tells you how to fix communication issues in a relationship and listen to each other attentively. As these activities take place, communication skills are enhanced and spouses learn to understand one another. Yet, listening may be the least-applied concept in the world. Sit back to back and have one partner create or draw something. The coach or counselor is often the first person to sit quietly and really want to understand. There are fun communication exercises for couples that help you improve your skills. Couples communication games help you to improve your understanding of one another. Brew some coffee or a fruit infusion, or pour a glass of wine for each of you. Why not try some of the following suggestions: Asking questions gives you insight into your partner’s thoughts, beliefs, dreams, and values. They’re a cute, fun way to help fix communication struggles in marriages. Psych Central does not provide medical or psychological Anything goes. Play positive language games. By the end of the day, you most often feel exhausted to have a meaningful conversation, but you can capture questions you had for your partner and have uninterrupted time to go through them together. Mike Bundrant is the author of Your Achilles Eel: Discover and Overcome the Hidden Cause of Negative Emotions, Bad Decisions and Self-Sabotage and co-founder at The iNLP Center which offers online certification in Neuro-Linguistic Programming and life coaching. Perhaps you want a couples question game? This game can help communicate your feelings with each other. How to fix communication issues in a relationship? Take turns, answering them, and observe how your understanding grows with each one. In this exercise, both partners must resort to a quiet place and make a list of three things that they like and dislike in their spouse. This game is an easy way to learn more about your partner, without pressure or focusing only on the hard stuff. If you like this article, then like my Facebook Page to keep up with all my writing. Eye-to-Eye. Go into as much detail about color, shape, and texture as you can, but don’t tell your partner what you are describing. Refrain from name calling or serving the sins of the past over and over again in the present. Such communication activities for married couples help break the toxic and negative communication habits in a relationship. She believes that everyone should make room for love in their lives and encourages couples to work on overcoming their challenges together. Want to have a happier, healthier marriage? Once a topic is selected both partners should begin to converse. Marriage communication exercises for couples aim at enhancing the love connection between the couples and improving marriage communication. and listening to understand and not react. What would you like to do that you’ve never told anyone before? As you move through the questions, they become more personal and profound. Let’s say you’re trying to decide where to go on vacation or who should do the dishes. While you look into each other’s eyes, stay in this position for at least 7 breaths or more. Want to have a happier, healthier marriage? That person uses the craft materials to make or draw anything they like. There are those who go to counseling or coaching who have never been listened to well. Communication issues weaken the relationship strings. To play Two truths and a lie, your partner and you will take turns sharing one false and two things that are true about you. Solo version: If your partner won’t go along, you can do this solo and without telling your partner that you’re doing it. Improving your communication with your partner doesn’t have to be a struggle. Always remember- bad communication in marriage can create a sense of dissatisfaction, distrust, confusion, restlessness, and fear between couples. One of the games to help couples communicate is “Helping hand” that seems rather easy, but this game for married couples can be quite frustrating. A simple, “I get what you’re saying” is all that is needed. doesn’t need to be a struggle. You can search for inspiration online when you lack ideas, but the purpose of this game is to help you continuously build your communication and interest in each other. Think of three things, and tell them to your partner, and remember to say “thank you.”. Learning and adhering to these couples communication exercises can help couples deal with sensitive issues. Have a conversation in which you each role-play or pretend to be the other person. If you want to make it competitive, you can each get points for when you guess right. For more communication help for couples, it is also advisable to connect with a. to resolve any deep seated relationship issues. Instead focus on exercises or activities during your getaway that put you both in a position to work on positive communication. By continuing to browse the site you consent to the use of cookies. What book had a transformational power for you? This website uses cookies to ensure you get the best experience. Hold the moment for a minute or two. The speaking partner can clarify if they feel the listening partner missed or misunderstood some information they shared. As a communication skill, we all learned in kindergarten how important it is to listen. Rachael enjoys studying the evolution of loving partnerships and is passionate about writing on them. What would you improve in our communication? Let’s put a stop to this one, assuming you’re with a partner who basically has good intentions for the relationship. For more communication help for couples, it is also advisable to connect with a professional to resolve any deep seated relationship issues. Powerful and assertive communication exercises for couples can go a long way in fostering a happy and healthy marriage. To encourage and nurture your marriage, go on a couples’ retreat and express your innermost emotions and vulnerable side to the other. All you need to do is ask your partner questions and answer his/her questions honestly. Active listening is not easy to master, yet it is worth the effort. If she listened to me, I’d listen to her. Decide who is going to make something first. Whether it be honesty hour once a week or daily check-in, what matters is to keep improving your communication and intimacy. Communication games are a great opportunity to learn more about each other. To play this game, simply start your sentences using “I feel” and share what is in your heart. The most effective and fun communication exercises for couples includes going on a trip together. Set a timer for 5 minutes and have one partner share on any subject they would like.