Ingredients. Pound or blend garlic, thyme, pepper and the chopped onions. In a blender container, place all. 2 Chop onion and garlic. Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes… This recipe is naturally Whole30 compatible, but be careful when choosing your curry powder as some brands have fillers that are not Whole30 compatible. DIRECTIONS. Cooking Chicken Curry Guyanese Style. 4 Fry onion, garlic and curry lightly in the oil, add meat and fry. Cover and grind for 1 to 2 minutes or till mixture is a fine 1 lb stewing beef 1 onion 2 cloves garlic 1 oz curry powder 1 tbsp oil about 3/4 pt stock 8 oz yams or eddoes, cut into pieces. 3. mix that along with the curry powder , roasted ground geera and garam masala with some water to make your curry paste 4. heat some oil in your pot and add the paste 5. fry for about 2 mins, turn to prevent burning Method. 1. wash and prepare ingredients 2. Most Caribbean people eat Chicken Curry with roti or rice which would make their meal not Whole30 compatible. 1 Wipe meat and cut into large pieces. 3 Season meat. 2 lb chicken; green seasoning; curry powder; masala; 1/2 tbsp ground geera (cumin) water; 1 pepper; 1 clove garlic; 1 small onion; salt (to taste) oil; Optional: potatoes (peeled and cut) Method: Wash and clean chicken; Cut chicken into pieces. Ingredients . Mix curry powder to a paste with water.