Thanks for the “pin love”. You can easily find store-bought pumpkin puree. Healthy Fruit Sweetened Pumpkin Muffins Mary's Busy Kitchen blueberries, applesauce, dried fruit, cream of tartar, pumpkin pie spice and 10 more Oatmeal Flax Pumpkin Muffins … Muffin Tin . To make Healthy Pumpkin Muffins with Applesauce, you will need: Line muffin pan with muffin liners or spray with nonstick cooking spray and set aside. Preheat oven to 400 degrees and line a baking sheet. Scoop out the seeds and stringy parts, and lightly season with salt. Preheat oven to 375 degrees and line a 12 count muffin tin with muffin liners. All images and text © for Cooking Made Healthy. Once you’ve baked these healthy Pumpkin Muffins, you’ll probably love them so much you want to make them again, and again. *. Applesauce is a wonderful substitute for sugar in muffins or any baked recipe that yields a soft finished result. I love the combo of pumpkin and apple – my two favorites lately! Pinned! A tasty melody of pumpkin, applesauce, cinnamon, cloves and nutmeg. Thanks for the feature, your so sweet! Thanks for the recipe . I hope you love them as much as we did! With the feeling and smell of fall in the air myself and a couple of other awesome bloggers joined together to bring you some of the best fall recipes out there! I hope you enjoy the muffins! Remove from oven and allow muffins to cool in the pans several minutes; turn muffins out onto a rack. Put the pumpkin on your baking sheet with the cut side facing down, and bake for about 50 minutes. These healthy muffins are sure to become your new go-to fall breakfast. I didn’t know so I diced two. 30 Minutes Breakfast Heart Healthy Recipes Muffins and Cupcakes Under 200 Calories, Your email address will not be published. I do have traditional vanilla yogurt and sour cream. Dice into small pieces, you should have about 1/2 cup. If you liked Blueberry Banana Baked Oatmeal Muffins, this is another moist and warm muffin recipe you’ll love! Pour the batter into your muffin pan, and bake for just 20 minutes. Get our newest recipes in your inbox PLUS our Free E-Book with everything you need to know about cooking Chicken confidently! Read More! Simply mix together the pumpkin spice and other dry ingredients, then whisk the wet ingredients in a separate bowl. In a large bowl, mix 1 1/2 cup of King Arthur whole wheat flour, 1/2 cup of brown sugar, 1 1/4 teaspoon of pumpkin pie spice, 3/4 teaspoon of baking powder, 1/2 teaspoon of baking soda, and 1/2 teaspoon of salt. Your muffins look amazing! However, if you’re looking for a crispy texture (such as a sugar cookie), applesauce doesn’t work. Recipe inspired by [The Comfort of Cooking|http://www.thecomfortofcooking.com/2013/08/super-soft-100-whole-wheat-apple-pumpkin-muffins.html], Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats, Apple Cake with Brown Sugar Glaze from Let’s Dish, Chocolate Peanut Butter Caramel Pretzel Poppers from Reasons to Skip the Housework, Apple Ginger Coctail from One Martini at a Time. Beat in the oil, eggs, and vanilla extract. Thank you SO much! Yield: 12 Servings, Amount per serving: 146 calories, Calories: 146g, Carbohydrates: 32g, Protein: 4g, Fat: 1g, Saturated Fat: 1g, Cholesterol: 1mg, Sodium: 311mg, Potassium: 222mg, Fiber: 2g, Sugar: 13g, Vitamin A: 3191g, Vitamin C: 1g, Calcium: 70g, Iron: 1g. pinterest link facebook link Top with chopped pecans. Sign Up & Get a FREE ebook with 7 easy recipes! Visit CMH's Sister Site (with all the bacon!). Yummy, these look so good! Like this recipe? The muffins have a lightly sweetened topping. Note: click on times in the instructions to start a kitchen timer while cooking. For something so often found in your favorite fall desserts, pumpkin has a surprising number of health benefits! Which is great because some vegetable oils are high in omega-6. The pecans add texture to the muffins. Awesome Anne. This keeps the muffins moist without adding oil. Add wet ingredients to dry ingredients and gently fold together with a … Sabrina is a trained professional chef who has cooked for private clients for over a dozen years. Cook in the oven for 20 to 25 minutes until a toothpick comes out clean. Best time of year… EVER! Save my name, email, and website in this browser for the next time I comment. We have a fruit orchard and I can always use more ideas besides just canning them. Mix until combined. I made a sweet but healthy Apple Pumpkin Muffin topped with Pecans. Maple-Oat Pumpkin Muffins Super Healthy Kids flour, flour, cinnamon, milk, applesauce, salt, large egg, oats and 7 more Butterscotch Pumpkin Muffins - Food Fun Friday Mess For Less salt, apple sauce, water, sugar, pumpkin, raisins, butterscotch chips and 4 more These Apple Pumpkin Muffins are 100% whole wheat and are a great healthy grab and go breakfast. Sorry about that, I had the test batch before I added applesauce in there. instagram link In a large bowl, whisk together the eggs, pumpkin, oil, applesauce and sugar. Your email address will not be published. In a separate bowl, stir together the flour, pumpkin pie spice, baking soda, baking powder and salt. But it can be a fun Fall activity, especially if you have kids who enjoy helping in the kitchen. Awe.. thanks Jerri! Turn the food processor on until it smooths out the pumpkin mixture. These are the BEST healthy pumpkin muffins, and here is why: By using a chunky applesauce in the batter, you occasionally get an apple chunk in the muffins. So if anyone has recommendations on how to solve that problem. ➡️ Make an EPIC Instagram worthy HOLIDAY C, Turkey & Gravy go together just like 2020 & the ho, My tried & true MOIST THANKSGIVING TURKEY RECIPE W, What daddy wants ... daddy gets! In a large bowl, sift together flour, baking powder, salt, baking soda, cloves, nutmeg and cinnamon. To get started, preheat oven to 350º. Using Applesauce as a Sweetener in Healthy Pumpkin Muffins. Preheat oven to 375 degrees and line a 12 count muffin tin with muffin liners. twitter link Thanks for pinning. Like this recipe? how to store muffins after baking. Using a handheld electric mixer, mix until wet and dry ingredients are combined. No, I didn’t make one the weird muffins you would see on Cupcake Wars; like turkey, cranberry, mashed potato muffin. Core and peel 1 small granny smith apple. Serve muffins warm or at room temperature. However, things like quick breads, cakes, and muffins are perfect candidates for using applesauce as a sweetener! Line two standard muffin tins with paper liners and set aside (24 muffins total). It’s easy as that! Add water, pumpkin and nuts. Preheat the oven to 375 degrees. Well, for this Fall Recipe roundup I thought I would combine a few of those favorites into one delicious healthy muffin. The one problem I did have while making it was, for some reason the cupcake liners were sticking to the muffin. It is absolutely delicious and totally reminds me of everything Fall. Bake on the center oven rack until a toothpick inserted in the center of each muffin comes out clean, 20 to 25 minutes. Pecan Pie is. I will get on trying to think of pear recipes for you to use. However, if you have fresh pumpkin and would like to try your hand at making pumpkin puree from scratch, here’s the step-by-step guide. Pumpkin Muffins have all the wonderful fall flavors of pumpkin bread made into an easy on-the-go breakfast with cinnamon, nutmeg, applesauce and banana.