This is why I love matcha to help with productivity when I need to get some writing done. Arrange the toppings in any way you’d like! However, it relies more on using frozen components. Every. (Always granola. There are so many flavors of smoothie bowls that you can make, so your palate will never get bored. Green tea contains the catechin EGCg which has powerful cancer-fighting properties. Don’t be afraid to get creative with this Matcha Smoothie Bowl recipe! Smoothies are a great way to change things up and experience the different types and flavours of fruit. 1 tsp manuka honey / maple syrup (optional if you don’t like it too sweet) For toppings (optional) Fresh fruit of your choice. To make a smoothie bowl, you would use frozen blueberries. If I hear about anything matcha, I’m there and I will demolish it. Why not take it a step further and add other healthy ingredients, such as matcha. To turn these healthy ingredients into a smoothie bowl, simply blend them together, add that creamy goodness to your favourite bowl, and load it up with the toppings! blogherads.adq.push(['medrec', 'skm-ad-medrec-1']); blogherads.adq.push(['flexrec', 'skm-ad-flexrec-1']); (function() { Well, I say, purchase the best blender you can afford. 1/2- 1 cup almond milk. They’re just as dreamy as they sound, and are similar in texture to a fruit sorbet. forms: { Start by adding ½ cup of coconut milk and add more if needed. For a thinner, drinkable smoothie, add more liquid. Blend in banana, matcha powder, spinach, and chia seeds. Your email address will not be published. Required fields are marked *. In a small bowl, dissolve the matcha powder in 2 tbsp of warm water. It only takes freezing 6 bananas in one plastic container so they form a huge clump one time to realise it’s not a wise idea. hope that you all can now make the smoothie bowl of ur dreams !!!!! You can also subscribe without commenting. window.mc4wp.listeners.push( Also, try our Mango Smoothie with Tapioca recipe if you enjoy drinking smoothies. LET’S GO! Because boy are you missing out. { Now you’re ready to make the perfect smoothie bowl! And remember, it happens one small step at a time. I will definitely try this. Your email address will not be published. True story. The flavor of it in this recipe is pretty subtle. I love you all and I’ll catch you in my next post! Blend ingredients into a smooth paste, slowly and carefully adding soy milk (your smoothie should be thick). It’s honestly incredible that they taste so amazing but are healthy and nutritious! FOLLOW ME ON INSTAGRAM! The fist thing I do every morning is make myself a matcha. A recipe for a tasty smoothie bowl which is sure to hit the spot! Hang on, let me say it louder for the people at the back. I absolutely love having smoothie bowls for breakfast on a warm day. The night before, peel and freeze 2 small bananas. But never fear! Note that using blueberries will change the colour of your smoothie. So with my love for matcha, I of course had to add it into my Matcha Smoothie Bowl! This amino acid is also thought to help improve memory, concentration and focus without the negative effects caffeine can sometimes have. Decorate with kiwifruit, coconut and blueberries. This site uses Akismet to reduce spam. This healthy keto smoothie bowl is a thick, creamy, low carb breakfast you’ll love. Without the matcha, a smoothie bowl is healthy enough. Except the tea is already blended into a fine powder for you! If it is still not blending, add more almond milk and blend again. Antioxidant content. Like a shamrock shake in a bowl. 1-2 tsp matcha green tea powder. Vitamix blenders really are great for making smoothie bowls as they have a powerful motor and high speed. All rights reserved. , Boosts metabolism and increases the body's fat burning rate, Gives a sustainable energy boost that doesn't make you crash, 137x the antioxidants of normal green tea. Hey there – I’m Shivani, and I love food! Add about half of the almond milk to the blender and blend your smoothie bowl. Time. I'm just now leaving Zion National Park and feelin, If you're feeling stuck, in a rut and need a motiv, MAINTAIN so you don’t have to REGAIN! The best benefit of matcha is that it’s also easy to prepare and include in your diet! That morning, blend the bananas and the yogurt together until a puree is created. It gets me. So what does matcha bring to the table? The vibrant colors make a sunny day even brighter! Wash and dry fresh produce. Here is a great way to think about fruits versus vegetables. What Goes into Matcha Smoothie Bowl. Antioxidants are naturally occurring compounds that help prevent disease. #MATCHAMONDAY Let the summer begin with homem, Now is the perfect time to come into closer c, Father’s Day is approaching, which in Japan, #MATCHAMONDAY is perfect time to relax with o, Still working on your matcha foam?