But feel free to sub in any dry seasoning blend that you prefer. It seems like an easier place to successfully garden! I do not add any extra salt to my chicken marinade because salt will dry the chicken out. The way my herbs are growing, I foresee A LOT of herb marinades happening around here this summer. Just get yourself this 14-Day WW Freestyle Diet Meal Plan created for busy people, and never worry about what will be your next meal tomorrow! These chicken breasts have never disappointed us. I serve these chicken breast with a mix of sautéed veggies (spinach, cherry tomatoes, red and yellow peppers). You may have to use a spatula to scrap the sides a few times. I have a ton of herbs from the garden, this is perfect! Notify me of followup comments via e-mail. Arugula Salad with Lemon Balsamic Dressing. It’s going so well I have been trying to find new and creative uses for the abundant herbs sprouting outside. Halve the recipe for smaller crowds or, since the flavors of this dish are so versatile, make the whole batch and turn any leftovers you may have into sandwiches, burritos, or enchiladas. Grill chicken until cooked through and juices run clear. Just make sure all the chicken pieces are submerged so that they soak up as much flavor as possible. Half the Time. Your email address will not be published. You can use a charcoal grill, gas grill, or the amazing cast iron (grill) pan that I used for these. Filed Under: Dairy Free, Gluten Free, Grain Free, Grilling, Kid Friendly, Mains, Marinades + Spice Mixes, Poultry, Whole30. Boneless skinless chicken breasts are pretty much a staple in our weeknight dinner routine, and 90% of the time, we end up grilled them on a cast iron grill, and sometimes we bake them in the oven. You must let your grilled chicken breasts rest before cutting into them — a tip which applies to cooking any meat, really. Pour marinade over chicken in a container or ziploc bag and make sure it's evenly distributed. Never worry about what will be your next meal tomorrow! Remove from the grill and let the chicken rest for 5 minutes before serving. We’re using a few simple ingredients you probably already have on hand to make sure your chicken doesn’t dry out on the grill- it’s still perfect and flavorful! Published June 20, 2012. Here you will find clean and healthy recipes. Calories: 205 | Total Fat: 17 g | Saturated Fat: 2 g | Cholesterol: 29 mg | Total Carbohydrate: 10 g | Sugars: 2 g | Protein: 12 g | Weight Watchers: 6 smart points, Your email address will not be published. I’m a teacher and a mom of two small boys. 8 pieces skinless chicken legs or thighs (bone-in). Designed by Elegant Themes | Powered by WordPress, Best Grilled Chicken Breast - Weight Watchers - 6 smart points. This grilled chicken can be perfect for these spring days that are coming… but you don´t need excuses because as I said you can do inside your kitchen…. Hi! Or cook them in grill pan in batches for about 7 minutes, turning once. Sometimes I double the recipe for leftovers during the week. This is my kind of recipe for a hot day like today. Whole Food. In a large bowl, combine rosemary, oregano, vinegar, garlic, lemon zest, salt and pepper. Well, you wouldn’t know it because I have completely sucked at posting any updates. Overall the garden is doing great, especially the parsley and oregano! I used to be a plant killer but after successfully nursing a huge, rescued house plant back to life, it all changed for me , I am loving this summery marinade! I think part of it is this climate. Separate the leaves from the stems of the herbs (shown left to right: parsley, oregano, cilantro). Marinade for at least 8 hours or overnight. It came out really great, was insanely easy and best of all, it used ingredients you most likely already have in your kitchen. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved.