Pineapple juice was part of an effective treatment for tuberculosis. This means it needs a healthy dose of vitamins and minerals to keep its energy up and going. Our Exclusive FREE Juicing insider Secrets and Tips, Learn How Juicing Can Help Prevent Chronic Diseases. "publisher": { As per a study conducted in 2010, pineapple juice is quite effective in treating tuberculosis, as it helps to soothe the throat and dissolve mucus. Get updates on exclusive stories of the day. Tamannaah Bhatia's closet is full of hot dresses. You can also opt for using all fresh fruits if you have them on hand. Edwina Raj, Senior Dietician says, "Bromelain is an enzyme present in pineapple which, due to its anti-inflammatory properties, helps in suppressing cough which is supported with a couple of research studies to prove its efficacy in reducing number of coughs along with other therapeutic approaches such as yoga, exercise, steam inhalation, use of honey etc.". The following recipes are packed with essential nutrients for everyday health or for fighting off viruses such as the cold or flu. "@type": "WebSite", //Zinc is already a common ingredient in many cold remedies, due to its positive effect on both inflammation and the immune system. Well, we can’t help you out with the beach part but we’ve got something close: pineapples! 2. It serves as an ideal cold-busting drink that’s rich in vitamin C and proven healing properties of ginger. Just keep in mind to get rid of the extremely spicy seeds when you do use it in your next juice recipe. margin: 0 .07em !important; Serve. Nothing eases up a cold than a fresh blend of citrus fruits like lemons and oranges. You just want to be on a tropical beach somewhere. Slowly pour honey over and allow the honey to sink down. Boeing’s 737 Max saga wasn’t just about faulty software, Diego Maradona: The most human of immortals, Why rising prices are pinching all of India hard, Why India is building massive data centres, We have sent you a verification email. Not only will this milk boost your immune system, but it may also help your: The pumpkin seeds are a great source of zinc. What makes it more viable for busy people is this mixture can be cooled and kept for about a couple of months. These greens are rich in cold-fighting vitamin C and antioxidants that raise white blood cell levels and can even ease up coughing, clogged nose and chest pains, which are common during a cold. This recipe is from healthyblenderrecipes.com, Photo by Trent Lanz; styling by Alicia Buszczak. { "@type": [ And vitamin A is one antioxidant that you want on your team when you’re trying to ward off illness. 3 Delicious Juice Recipes for Colds. box-shadow: none !important; This method is quite popular and it involves only two ingredients - pineapple juice and honey. This recipe is just for fun! Some of our readers used these recipes to help them lose 15 lbs in 6 weeks.. ​Where Do You Want Us To Send Your Free Ebook? It only takes a few minutes to whip it up. It also helps in fighting allergies. Nutrition facts and prep tips for every recipe! Take one cup of pineapple juice, more than half tablespoon of honey, a pinch of salt and a pinch of pepper. Besides, it brings none of the drowsiness cough syrups are infamous for. 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Place the orange juice, spinach and other ingredients in a blender. Relieve yourself from a stuffy nose with this perky drink. ", Weight loss: Two things that helped Nita Ambani lose 18 kilos, Weight loss story: “I have a hot cup of amla jeera water every morning”, 5 reasons you cannot lose weight right now, Weight loss: How to stop overeating in front of the television, Ultramarathon runner Taher Merchant shares five fitness tips for long distance running, Why you should have garlic on an empty stomach every morning, Struggling with sleep? Juicing Extras: The Best Supplements to Add to Superpower Your Juice-Smoothies. The heavy water content of this fruit may also make it easier to juice (and it feels like less of a waste of fruit). Healthline Media does not provide medical advice, diagnosis, or treatment. Oranges are naturally rich in vitamin C, which buffs up your immune system to help it deal with viruses that set off the common cold better. "name": "Seo Advantage - Digital Marketing Agency - Services In Bournemouth", Tomatoes are rich in vitamin B-9, commonly known as folate. Find out about the latest Lifestyle, Fashion & Beauty trends, Relationship tips & the buzz on Health & Food. Also read: Home Remedies For A Persistent Cough: Here's What You Can Do. Here's how you can repurpose them. Whereas the carrot is the poster child for Vitamin A, the poor sweet potato often goes unnoticed and many are unaware that just one medium-sized sweet potato provides almost 400% of your daily requirement of vitamin A! Stir in cayenne pepper, Echinamide & enjoy! Take a look at Dassana’s recipe for watermelon mint juice at Veg Recipes of India. { Opt for a lot of liquids in the form of home made fruit juices, milkshakes and soups. 1. 1/4 cup (60ml) raw local honey or alcohol-free liquid lemon-flavored stevia, 1 tablespoon minced ginger, plus more to taste. Spice up your day with this drink rich in fiber and anti-inflammatory properties. Slowly pour honey over and allow the honey to sink down. Pineapple juice can be used as an effective remedy for cough. Copa América 1971, This colorful concoction creates a refreshing drink and quite a relief for a cold. Consumption of pineapple juice in moderation can give you relief from cough and symptoms of cold. Muscle soreness is a common symptom of the flu, especially in older adults. Find out about the latest Lifestyle, Fashion & Beauty trends, Relationship tips & the buzz on Health & Food. Since it takes about 4 cups of strawberries to make 1 cup of juice, you may want to blend these fruits into a smoothie rather than a juice. window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/www.seoadvantage.co.uk\/wp-includes\/js\/wp-emoji-release.min.js"}};